Easter and Passover Celebrations

Here is an article to use for this year and years to come. My dietetic student, Gabriela Isper, wanted to share these delish delights with the planet! Easter & Passover Celebrations This weekend some celebrate the Christian holiday of Easter, while others will...

Solutions to Weight Management Success

How many times have you attempted to breakout of the weight shackled diet prison?  Frustrated with the “warden”?  No early parole from the many diets, fads, supplements and other non serving behaviors?  On August 13th, 2014,  you will find the keys to...

“Playing With Your Food”

“Playing With Your Food” How many of you were told, “don’t play with your food?” I know I had it ingrained in my brain. I find that we put restrictions and barriers to food choices vs. the power of choice, creativity and non-judgmental thinking when taking...