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5 Solutions, Not Resolutions to Losing and Maintaining Weight

by Adam Lax | Jan 2, 2015 | Health and Wellness

Why do we make a decision to change our eating behaviors or “resolution” every January 1st? What is the definition of a resolution? One is making a decision to change the way we act. Another is to have firmness of purposes in doing an act. Finally, it can be a...
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  • 5 Solutions, Not Resolutions to Losing and Maintaining Weight
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Recent Posts

  • Easter and Passover Celebrations
  • 5 Solutions, Not Resolutions to Losing and Maintaining Weight
  • “More Grazing, Less Gobbling for the Holidays”
  • Solutions to Weight Management Success
  • “Playing With Your Food”

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Adam Lax, RD/LDN

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